Breakthrough Discovery on Brown Fat helps Man Reverses Diabetes

I was recently contacted by a man who claims he was able to reverse his diabetes using a little-known breakthrough discovery concerning brown fat.  I first doubted this until I found out why I hadn’t heard of it before: turns out the pharmaceutical companies are trying to suppress this research.  Why would they do this?  Well, imagine that you could take this same information on brown fat and learn how to reverse your diabetes without wasting your hard-earned money on excessive health insurance, prescription pills, insulin monitors and expensive doctor visits—exactly: this stands to lose them a lot of money.

Brown Fat CBS

Discovery Featured on CBS News

As I started looking into this man and his claims of diabetes reversal, what I found was absolutely astonishing.  Normally, I’m inundated with thousands of scams, false claims and gimmicks, but this breakthrough research on brown fat, well this was coming straight from the American Doctor’s Association (ADA).  It is backed by some of the leading men and women at the Joslin Diabetes Center such as C. Ronald Kahn, M.D., Yu-Hua Tseng, Ph.D. and Aaron Cypess, M.D., Ph.D.  If you don’t know these names, feel free to Google them—they are the real deal.

What is Brown Fat?

First, some of my findings on their findings.  It seems that there are different colored fats in the body, something not too many people know about.  We all know about the most common fat color: white.  White fat is what stores more fat in our bodies, thus making us fat.  It’s what we try to cut out of our diet when we want to lose weight.  It’s what is on the edge of steaks that we try not to eat!

Brown Fat

Brown Fat Cell

But now, new research has shown that there is also a type of fat called Brown Adipose Tissue (BAT), or brown fat for short. Brown fat is mainly present in newborns because it is known to produce excess body heat.  This is essential for a newborn’s delicate system and thus, human survival.

As we age, brown fat is supposed to go away on its own—in other words, it involutes to the point where adults don’t have brown fat anymore…or so we thought.  Turns out, that was wrong.  In the past several years, we have been finding that brown fat exists in some adults, mainly concentrating in a few areas of the body (e.g. heart, vital organs, etc.).  The fat is brown due to the mitochondria that produce energy in our cells.  This produces the heat I spoke of earlier.

Now, as we have recently discovered, brown fat also consumes a ton of glucose in the process.  When it is stimulated by hormones or cold temperature, it burns up fat and allowing us to get rid of excess calories in the process.  This creates the “glucose sink” that is so critical for diabetes patients to keep track of.  The brown fat sucks up tons of glucose from the blood, thus creating an uptake that regulates blood sugar level.

How Did this Man Use Brown Fat to Reverse Diabetes?

So, what does this research have to do with reversing diabetes?  Well, the man who contacted me showed me the natural treatment method for diabetes that he had been following which uses diet to activate and increase the total amount of brown fat in the body.  This process allowed him to utilize the brown fat as an anti-diabetic tissue to help counteract his weight gain, burn fat and most of all, regulate his blood glucose levels.

Diabetes Miracle Cure

Natural Treatment Method on Diabetes

Using the scientific knowledge gained from this breakthrough discovery in brown fat, the gentleman was able to successfully reverse his diabetes by controlling his diet in a specific manner (heretofore undiscovered) to create excess, active brown fat.  Everything that I’ve read to date on these findings scientifically backs up the research and claims.  It’s an exciting and hopeful day for all diabetics out there and I’d just like to thank this man (who asked to remain nameless) for bringing this to my attention!

Everything You Should Know About the 30 Day Diabetes Cure

Are you questioning whether or not there is really a 30 day diabetes cure? The answer is yes. With that being said, the 30 day diabetes cure is not a magical solution. You can’t simply wake up one morning and no longer have diabetes—it relies on dedication to relieving your body of diabetes, and following certain guidelines, particularly in terms of your diet, but also your overall lifestyle.

So now you may be asking, how do I cure diabetes in 30 days? The following is an overview of some of the areas you’ll have to focus on if you want a cure for your disease.

The Matt Traverso 30 Day Diabetes Cure

The 30 day diabetes cure relies on a combination of diet and exercise

The 30 day diabetes cure relies on a combination of diet and exercise

There are a few different programs that offer a 30 day diabetes cure, but perhaps one of the most well-known is the one created by Matt Traverso. Traverso is a revered medical researcher and diabetes expert, and he compiled his knowledge into an e-book all about a 30 day diabetes cure.

While it is technically known as the 30 day diabetes cure, many people who have followed the guidelines have reported results in as little as three weeks.

Unlike other insulin and prescription-based treatments for diabetes, the 30 day plan is all about utilizing natural home remedies that have been scientifically proven to be effective.

A real 30 day diabetes cure isn’t about a miracle—instead, it’s about understanding the lifestyle changes you have to make, in order to enjoy the health and wellness you want. While the e-book created by Traverso is specifically for diabetes, it also addresses a number of other prevalent health issues, particularly those directly linked to lifestyle.

The key to success according to this particular 30 day diabetes cure is all about following a healthy lifestyle, and eating the right foods to address blood sugar issues.

Natural Remedies Used in the 30 Day Diabetes Cure

One of the reasons people are so drawn to the 30 day diabetes cure is because it relies on natural, herbal and homeopathic treatments.

In the past, treating diabetes relied solely on insulin and prescription medications, but a great deal of scientific research came to light in recent years linking the use of insulin to a higher likelihood of developing cardiovascular issues, as well as a higher risk of heart disease and heart attack.

For that reason people began shunning the use of insulin, and instead started looking for solutions like what’s found in the 30 day diabetes cure books available.

What is the 30 Day Diabetes Cure?

The 30 day diabetes cure follows a few key premises:

  • Include a number of herbs, spices and other natural items in your diet. One of the most well-known natural remedies for diabetes is cinnamon. This is great news because it tastes good and can so easily be added to a variety of foods and drinks. In addition to cinnamon there are a great deal of other herbs that have been linked to blood sugar and diabetes.
  • Eating protein at breakfast is an important component to finding a way to cure diabetes in 30 days. The reason? When you eat protein in the morning it helps stabilize your blood sugar levels, and also help you feel more satisfied for longer—which means you eat less calories throughout the day.
  • It’s okay to eat meat. The common misconception is that meat is bad for you, but in reality it can be a good thing to include in your diet on a regular basis, if you choose the right kinds of meat. The best meats are lean and low in saturated fats. With that being said, processed meats should definitely be avoided when following a 30 day diabetes cure.
  • Exercise is also extremely important to reversing diabetes. Yes, diet is key, but there has to be a solid balance between diet and exercise for the 30 day diabetes cure to really be effective.

Reversing a Prediabetes Diagnosis

In addition to people who have already been diagnosed with diabetes, there are also people with prediabetes searching for the 30 day diabetes cure.

Some of the key changes that can be made to reverse the progression of diabetes include:

  • Losing weight. This can’t be emphasized enough. Obesity is one of the top contributing factors to diabetes, and just by losing weight you’re going to put putting yourself on the right path to avoiding an actual diabetes diagnosis.
  • Follow a healthy diet that’s rich in lean sources of protein, vegetables and healthy fruits. Fiber is also important to any diet that serves as a 30 day diabetes cure.
  • Skip processed carbohydrates, and instead choose complex carbohydrates that take longer for the body to digest.
  • Get enough rest. Not getting enough sleep not only makes it harder for you to follow a healthy diet and exercise routine, but it can also impact how your body uses insulin.

Detoxifying the Body

Ultimately, the goal of a 30 day diabetes cure is to detoxify the body through a simple, easy-to-follow process that’s appropriate for anyone.

By detoxifying the body, you’re cleansing your pancreas, which is responsible for insulin management.

When choosing a 30 day diabetes cure program, it’s important to choose one that’s going to be manageable for your life. You likely don’t have the time or the ability to follow a very complex program, so simplicity is always best, and the program you select should lay out comprehensive, but basic steps that you can easily follow on a daily basis.

Not only can many methods to cure diabetes in 30 days be effective for people with Type 2 diabetes and prediabetes, but they can also lower the insulin dependence of people with Type 1 diabetes, so if you have any type of the disease you could be an ideal candidate to take advantage of a 30 day diabetes cure program.

The only people who may  not be right for most 30 day diabetes cure options are those people who have had diabetes most of their life. If this applies to you, it’s best to consult your doctor about your options for regaining your health and living a life without an insulin dependence.

Secrets of the Best Diabetes Home Remedies

Diabetes, which comes in two forms, Type 1 and Type 2, is a very serious disease that affects millions of people around the globe, and in particular in the U.S.

Herbs and supplements are great as diabetes home remedies

Herbs and supplements are great as diabetes home remedies

Common wisdom tells us that the only way to manage diabetes is through the use of insulin or other prescription drugs, but as more light is being shed on herbal and home remedies, as well as homeopathic remedies for diabetes, more and more people are turning to these natural options to not only manage, but in some cases treat the disease.

While there is significant evidence pointing to the efficacy of diabetes home remedies, unless you’re a natural healthcare provider, it can be difficult to know where to turn. It’s a complicated subject, but there is some basic information that can help you learn more about how to beat diabetes naturally.

The Risks of Using Insulin to Treat Diabetes

Insulin and other medications used to lower blood sugar in patients with diabetes are starting to become seen as potentially dangerous, whereas just a few years ago they were thought to be the only treatment for diabetes.

In 2008, research conducted by the government to study cardiovascular conditions showed people on the most rigorous insulin prescription treatments had a much higher likelihood of dying from cardiovascular-related diseases. In fact, the results were so startling the study had to be ended.

More and more medical professionals are advising their patients to seek out natural treatments to their diabetes, as a result of the research being done on insulin and prescription drugs. With that being said, it’s important that people with diabetes not stop taking these prescribed medicines immediately—instead, the best course of action is to work with a medical professional to wean yourself off of them, as you begin exploring natural options.

How to Beat Diabetes Naturally

Diabetes is a complex disease, therefore natural treatments tend to be complex and multi-faceted as well. Diabetes home remedies rely on a combination of factors, including

  • A low glycemic diet
  • Regular exercise—weight loss in general is important, because it helps you lower your overall blood sugar levels
  • Dietary supplementation—particularly for nutrients and supplements linked to diabetes and blood sugar
  • Learning to eat smaller, but more frequent meals all day, as opposed to a few big meals

Diabetes Home Remedies

While the best thing you can do for your diabetes is to manage it with exercise and a healthy diet, there are also some naturally occurring substances believed to have an impact on people suffering from diabetes.

  • Fig leaves: Fig leaves aren’t just known as a potential diabetes home remedy—they’re known for having a number of positive impacts on health and wellness. In terms of diabetes, when taking fig leaf extract several times a day, patients have seen positive results and have shown a lower need for insulin.
  • Black seed: This is another cure all, considered a great home remedy for diabetes. Black seed has been in use to treat all kinds of conditions for more than 2000 years, and it can be taken in oil form, making it easy to add to nearly anything. You can also create a powder using the seeds, if you prefer.
  • Fenugreek: This herb is one of the most sought after homeopathic remedies for diabetes. Fenugreek can be taken in supplement form throughout the day, along with food.

    Cinnamon may help manage insulin levels

    Cinnamon may help manage insulin levels

  • Cinnamon: This is probably one of the most popular ways used to beat diabetes naturally. Cinnamon has been shown to have an enormous impact on blood sugar levels. You don’t need a special form of cinnamon, and it can be added to teas and other drinks, or right to your food as a home remedy for diabetes.
  • Bitter melon: This is one of the less well known diabetes home remedies on the list, but it also is a good option. Bitter melon has similar characteristics to what’s found in insulin, so it can mimic its effects.

Drinking Vinegar to Beat Diabetes Naturally

In addition to herbal diabetes home remedies, there are some other substances that have been shown to have a significant impact on blood sugar levels. One of the most common is apple cider vinegar.

Although researchers don’t know exactly what it is about apple cider vinegar that works as one of the potential diabetes home remedies, it does have a particular type of acid as the main ingredient, which can help slow digestion of carbohydrates—playing a big role in insulin and blood sugar levels. Apple cider vinegar has proven to be especially helpful to people with insulin resistances as a result of Type 2 diabetes.

Not only can apple cider vinegar good beneficial for blood glucose and insulin levels in people who already have diabetes, but it may also be an ideal preventative substance if you’re worried about your risk of developing diabetes later.

Dietary Supplements that Work as a Home Remedy for Diabetes

Along with herbs and homeopathic remedies for diabetes, there are also nutrients and minerals found in the foods we eat, which may be helpful to beat diabetes naturally.

While it is true these substances are found in food, you may have a deficiency or you may not simply not be able to get enough of a particular mineral to have it work as a home remedy for diabetes, which is why the need for supplementation comes in.

A few of these minerals include:

  • Magnesium: A number of studies have shown that people with a magnesium deficiency are likely to have a more challenging time controlling their blood sugar levels, particularly if they have Type 2 diabetes. Not only does a magnesium deficiency play a direct role in diabetes, but if you don’t have enough of the mineral it may also increase your likelihood of developing diabetes complications.
  • Vanadium: The results of taking a supplement with vanadium may not be drastic, but research has shown it has the ability to provide small improvements to insulin sensitivity.
  • Fiber: Fiber is important to aid in digestion and keep you healthy so that you can manage or beat your diabetes naturally. Fiber also helps with weight loss, so it’s a good idea to choose foods rich in fiber, such as broccoli and leafy green vegetables.


There is no magic cure-all when it comes to diabetes home remedies, but there are certainly foods, herbs and supplements that can help provide management and treatment for diabetes, if combined with an overall healthy diet and exercise.

Is There a Diabetes Cure for Type 1?

Since it affects millions, many people are searching for a diabetes cure for Type 1, but how do you know where to turn?  The disease can be debilitating and have a serious impact on your life if it’s not properly treated, but more and more research has led to the belief there is indeed a diabetes Type 1 cure.

So where to begin?

What is Diabetes Type 1?

There are natural alternatives to insulin dependence for people with Type 1 diabetes

There are natural alternatives to insulin dependence for people with Type 1 diabetes

The first step to understanding whether or not there is a diabetes cure for Type 1 is to understand what it is, particularly compared to the more common Type 2 diabetes.

Type 1 diabetes is also frequently known as juvenile diabetes, and insulin-dependent diabetes.

People who suffer from this particular type of the disease have a pancreas that either doesn’t produce insulin at all, or doesn’t produce an adequate amount of insulin. By contrast, Type 2 diabetes is characterized by the body’s development of a resistance to insulin in most cases, although it can also mean your body doesn’t make enough.

The exact cause of Type 1 diabetes isn’t known, although there may be genetic and environmental factors at play, and having exposure to certain viruses have been linked to the disease.

Often the symptoms of Type 1 diabetes occur quickly, and can include extreme hunger and thirst, weight loss and fatigue.

Possible Complications Associated with Type 1 Diabetes

Even when controlled with insulin, Type 1 diabetes can present very serious complications for some people with the disease.

Many of the complications associated with Type 1 diabetes are also symptomatic of Type 2 diabetes and include:

  • Heart and blood vessel disease: Both types of diabetes tend to lead to a significant increase in the likelihood of developing cardiovascular problems.
  • Nerve damage: Because of the body’s reaction to insulin in diabetics, there’s a lot of potential nerve damage associated with Type 1 and Type 2 diabetes. If Type 1 diabetes isn’t well-controlled, the result can be a loss of feeling.

Other problems include the potential for kidney damage, eye issues including loss of eyesight, hearing problems and damage to the feet.

Natural Diabetes Type 1 Cures

There are a number of natural substances believed to provide benefits as a diabetes Type 1 cure.

There are a number of natural substances believed to provide benefits as a diabetes Type 1 cure.

While the commonly held belief is that Type 1 diabetes can’t be cured, and can only be treated with the use of insulin and prescription medications, this may not be case. New light is being shed on the potential for natural remedies.

Most of the options for diabetes cures for Type 1 include plant-based substances. This is a subject more and more scientists and medical professionals are starting to explore, because of the important results being found each day.

Many plant-based substances are being considered a diabetes Type 1 cure because they have the ability to help the body regenerate beta cells inside the pancreas—the hub of insulin production.

One of these substances is flax, which can easily be added to everything from oatmeal to smoothies. A Canadian study showed flax has the potential to improve how the liver utilizes glucose, help stabilize the activity of glucose in the liver and muscles, and help keep blood sugar well-maintained after meals.

In addition to the potential for flax to be a diabetes cure for type 1, other natural substances associated with being a diabetes Type 1 cure include:

  • Avocadoes, during a study in 2007 demonstrated the ability to lower blood sugar levels in rats. In the rats that received avocado seed extract, not only was blood sugar lowered but there was also a restoration of pancreatic cells.
  • Chard is a leafy green vegetable that can easily be cooked and consumed, much like spinach, and in 2000 when it was given to rats with diabetes, the result was the recovery of beta cells that had previously been damaged.
  • Stevia is gaining popularity as a natural sweetener, and in 2011 the results of a research study showed it had the potential to help repair damaged beta cells, similarly to a prescription drug.

There are also two dietary supplements that have been shown to act similarly to insulin: cinnamon and ionic vanadium.

Managing Type 1 Diabetes with Exercise

While exercise alone may not be a diabetes Type 1 cure, it is an important component to the process.

Great exercise options for people with Type 1 diabetes include swimming, yoga, Pilates and other types of exercise that are low-impact, yet strengthen the body and promote overall well-being.

Before including exercise as part of your diabetes cure for type 1, remember the following:

  • Keep a close eye on your blood glucose levels. When you exercise, the result can be low blood glucose if you have Type 1 diabetes. A good way to avoid this is to have a healthy snack before you begin exercising. One of the best things about exercising if you have Type 1 diabetes is that it can lower your dependence on insulin nearly immediately.
  • Check your feet and make sure they’re in good shape. If you have nerve damage that makes you lose feeling in your feet, you may not be aware if you’re overdoing it.
  • Check your ketones before beginning exercise, to make sure your levels aren’t elevated. You can check with your physician about your ketone levels before beginning an exercise routine.
  • Start slowly, to determine how your body is going to react to certain types of exercise. You may have to try different things to find a routine that’s going to work best for you, and keep you feeling safe and healthy. Don’t overdo it, but a little trial and error can go a long way for people with Type 1 diabetes who want to begin exercising.

Exercise is a great part of finding a diabetes cure for Type 1, and it’s also one of the best ways to avoid future complications associated with diabetes, such as cardiovascular disease.


Living life with Type 1 diabetes can be extremely challenging—not only did it used to mean a reliance on insulin and prescription drugs, but the average lifespan for people with Type 1 diabetes is anywhere from 5-8 years less than people without the disease.

Fortunately, we’re learning more and more about the disease, and there are a number of natural options that are a diabetes cure for Type 1.

Could Diabetic Supplements Be the Answer You’re Searching For?

Nearly 30 million Americans are afflicted with diabetes, and that’s a number that continues to grow. As more research is being done on the disease and its impacts, there are an increasing number of people turning to natural or alternative treatments, either to reverse or cure their diabetes, or simply to treat the symptoms associated with it.

While both type of diabetes, Type 1 and Type 2, can be impacted by taking natural and herbal supplements, there’s more research that’s been done regarding Type 2, since it’s primarily believed to be impacted by dietary and lifestyle choices.

Many people question why they should take diabetic supplements, as opposed to getting these naturally occurring substances from the foods they eat. There are a few answers to the question.

Diabetic supplements can help naturally treat the disease

Diabetic supplements can help naturally treat the disease

  1. You can’t always get enough of a substance from the food you eat.
  2. As you get older, it becomes more difficult for your body to extract what it needs from food.
  3. Illness, including diabetes, can impact your body’s ability to extract the valuable substances from what you consume.

That’s why diabetic supplements are often the preferred method of alternative treatment.

As mentioned, not only do many of the diabetic supplement have a positive impact on conditions directly related to diabetes, such as blood sugar and insulin production, they may also help prevent secondary conditions that are highly linked to diabetes, like heart disease.

Diabetic Supplements Used in Conjunction with a Healthy Diet

We listed some of the reasons people need supplements and aren’t necessarily able to get all of the required nutrition from the foods they eat, and while that holds true, it should be noted that natural supplements are most effective when combined with a healthy diet.

If you’re attempting to reverse, prevent or treat diabetes, it requires a trifecta: diet, exercise and supplements.

You can’t simply rely on supplements as the only way to alleviate your symptoms and reverse your diabetes.

The best approach is one that’s holistic, and tackles diabetes from every aspect.

The Best Herbal Supplements for Diabetes

While there are a number of herbal supplements that can be used to prevent or treat diabetes, a few of the most commonly utilized include:

  • Gymnema Sylvestre: An ancient Indian herb, this is used combat your body’s taste for sugar, which is pivotal to a healthy diabetes diet. Also nicknamed the sugar destroyer, this herb reduces your body’s natural ability to detect sweetness, and it also helps aid the production of insulin.
  • Prickly Pear Cactus: This is a versatile herbal supplement, because it can be eaten in food form, or taken as a capsule. When ingested, prickly pear cactus works similarly to insulin, so it can lower blood sugar, making it one of the best herbal supplements.
  • Ginseng: Ginseng is sort of seen as a cure-all in the world of herbal and alternative medicines. Along with helping naturally give your immune system a boost, ginseng also helps slow the rate at which your body absorbs carbohydrates, and helps your cell’s better utilize glucose. This is one of the best diabetic supplements, because it’s had an excellence record of performance in research studies. In fact, when compared to a placebo, one study showed it lowered blood glucose levels by 15 to 20 percent.
  • Cinnamon: Along with ginseng, many people consider cinnamon a magic herb for diabetes. It’s flavorful, easy to add to a number of drinks and recipes, and has been shown to lower blood sugar.
  • Fenugreek: Another ancient herb with Indian origins, this has been a staple in Indian cooking, but it also has positive health impacts. Fenugreek can not only lower cholesterol levels, but also lower blood sugar and improve your sensitivity to insulin.
  • Holy Basil Tea: Holy Basil Tea is also known as Tulsi, and it’s a type of basil that’s great for not only cooking but also for use as diabetic supplements. Not only can it lower blood sugar levels, but it’s also been demonstrated that it can reduce anxiety and lower stress.
  • Chamomile: Enjoy a cup of chamomile tea before you head to bed, and not only will it help you relax but it may also slow the progression of diabetes—particularly Type 2 diabetes—and it can help you manage your blood sugar.

Vitamins and Minerals for Diabetes

Along with the best herbal supplements, there are also diabetic supplements that are vitamins and minerals.

  • Magnesium: A huge percentage of Americans are deficient in magnesium. If you have diabetes and take a magnesium supplement it can help with your insulin production and regulation. As an added bonus, magnesium also plays a role in everything from the health of your heart to your muscles and bones, so it’s really important for total body health, not just as a diabetic supplement.
  • Omega-3 Fats: No, these aren’t the unhealthy kinds of fat. Omega-3s are vital fats found in foods such as salmon, and it can lower triglycerides and reduce overall inflammation in the body.

What to Know Before Taking Diabetic Supplements

If you have diabetes and you’re planning on trying to add the best herbal supplements, or any supplements at all, it’s important to first consider your current health and assess whether or not these supplements will be safe for you.

For example, while magnesium may be a good supplement for many people with diabetes, if you have kidney damage you shouldn’t take it.

The best course of action when considering taking diabetic supplements is to contact your physician, or to follow a program that’s designed specifically to help prevent or reverse diabetes.


If you suffer from diabetes, you may feel like you want a reprieve from traditional pharmaceutical remedies, and there are diabetic supplements that can ease your symptoms and improve your quality of life.

There are a number of the best herbal supplements readily available, whether it’s for use in food, or for purchase in powder or capsule form at drugstores. Many of these supplements are not only ideal for dealing with diabetes, but can also help with a number of other health ailments in the process.